I . . . am . . . SPEED. (No, that's not me - I'm not quite so tan.)
Got to the gym very late tonight. Started out tired. (Also, ate too much dinner & dessert.)
Also, had plans to do my Day Two workout and then clean the gym (all the other non-vacuuming stuff, which I did do afterward - but I did not work out - was too tired and sore).
So, I wasn't sure what would happen.
I got on the treadmill and ran as fast as I could. After a half mile I wanted to stop. Really. But I ended up riding the speed all over the place, and finally completed the mile in 8:10. That is simply the fastest I could do it. I really wanted to do it in 8:00, but that will just never happen. It was really hard!
Oh well, at least it's better than the 15:30 mile I ran about three years ago with the Scouts. That was the best I could do back then (I was much fatter). So, yeah, I don't feel so bad.
But I do wonder how things are going to go on Thursday morning. I'm kind of nervous.
Wish me luck!
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