Monday, October 10, 2011

Run #18: The Best I Can

Me tired.

Tonight, I went in with no expectations; no particular goal.  Arriving pretty late, I just got on that treadmill and gave it what I had.

I ended up running to the 2/3 point of a 5k (2.03 miles).  I did it as fast as I could stand, finishing in 19:17, which puts me on pace to have finished the 5k in under 30 minutes (as if I could keep that up for another 10 minutes!).

It took me longer than usual to catch my breath when it was all done; probably something to do with having run extra fast at the end.

I only got through four songs:

1) A Murder of One - Counting Crows
2) Room at the Top - Tom Petty & the Heartbreakers
3) Wide Awake - The Dirty Guv'nahs
4) Elevation - U2

Now, off to bed!

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